First rule of kettle bells class - Go to your kettle bells class.
I mentioned in my last post and on Twitter a couple of times that I've taken up kettle bells at work. I usually prefer to exercise by myself but as I've moved to a new county I think it's important to surround myself with as many positive and awesome people as possible.
Sometimes I feel a little nervous just before class starts as I'm the newbie and to be honest, my coordination sucks but I think I'm getting the hang of it. There is a fantastic vibe in the class and no reason to be nervous or self conscious.